Shoulder Replacement Surgery

Types of Shoulder Replacements

Procedure Overview

– Anaesthesia: General anaesthesia or regional nerve block (numbs the shoulder).
– Incision: A 4-6 inch incision is made in the front of the shoulder.
– Bone Preparation: The damaged humeral head is removed.
– Implant Placement: A metal implant replaces the humeral head.
– Closure: The incision is closed with sutures or staples.

Recovery & Rehabilitation

– Hospital stays: 2-3 days
– Sling use: 4-6 weeks
– Physical therapy: Begins early to regain motion and strength
– Full recovery: 3-6 months, depending on the person’s condition and adherence to rehab

Benefits

– Pain relief – Significant reduction in pain.
– Improved shoulder function – Better mobility than before surgery.
– Long-lasting results – Implants can last 10–20 years.

Risks

– Infection 
– Implant loosening or failure (more common if overused)
– Nerve or blood vessel injury 
– Stiffness or limited motion (not commitment to physical therapy)
– It may not fully restore strength if rotator cuff damage is present.

Home Remedies

– Ice therapy: Apply ice packs for 20 minutes at a time, every 2–3 hours to reduce swelling.
– Elevate your arm: Keep it supported with pillows when resting.
– Relaxation techniques: Deep breathing, meditation, or gentle music can help manage discomfort.
– Avoid heavy lifting, sudden jerking motions, or pushing exercises (like push-ups) for at least 3–6 months!

Lifestyle Adjustments for a Smooth Recovery

– Dressing: Use loose, button-up shirts. Dress the operated arm first.
– Sleeping: Sleep in a recliner or with pillows to keep your shoulder supported.
– Driving: Usually allowed after 6 weeks (once you can move your arm comfortably).

Things to Avoid

– Overusing the arm too soon – Can cause implant loosening.
– Lifting anything heavier than 5 lbs – Wait until cleared by your doctor.
– Sleeping on the operated side – Can cause pain and swelling.

Procedure Overview

– The reverse design relies on the deltoid muscle instead of the damaged rotator cuff to lift and move the arm, improving function and reducing pain.
– Recommended for:
– Massive rotator cuff tears that cannot be repaired
– Cuff tear arthropathy (arthritis due to long-term rotator cuff damage)
– Severe shoulder arthritis with poor function
– Complex fractures of the upper arm bone, Failed previous shoulder replacement.

Recovery & Rehabilitation

– Hospital stays: Usually 2-3 days
– Sling use: 4-6 weeks
– Physiotherapy: Starts after surgery and continues for months
– Full recovery: 4-6 months, but improvements continue up to a year

How Much Function Will I Regain?

– Most people regain shoulder motion for daily activities like eating, dressing, and reaching waist-high or slightly above.
– Overhead movements and heavy lifting may still be limited, especially compared to a healthy shoulder.
– Driving is usually possible by 6-8 weeks post-op.
– Full recovery takes about 6-12 months, but improvements can continue beyond that.

Will My Shoulder Feel Normal?

– No pain, but not completely natural—most patients feel stiffness or mild weakness.
– The shoulder will feel different because of the reversed ball-and-socket design.

How Long Does the Implant Last?

– Reverse shoulder replacements typically last 10-20 years.
– Implant longevity depends on activity level, bone quality, and avoiding excessive strain.

Activity Restrictions

OK to do:
– Light household tasks, walking, stationary cycling.
– Golf, swimming, or low-impact exercise (after full recovery).

Avoid:
– Heavy lifting to protect the implant.
– High-impact sports (tennis, basketball, contact sports).
– Repetitive overhead movements (like heavy painting, construction work).